External links
The site may link to third-party websites. We are not responsible for their content, availability, or privacy practices. Following an external link means leaving this site and entering the terms of that third party.
Nutrition, Vitality & Rest
Terms of Service
The rules that apply when you read or use this website, in plain language, so you know what is covered and what is not.
The agreement at a glance
- Read the site for your own use
- Share links and short quotes with credit
- Treat articles as general reading, not medical advice
- Send questions through the contact page
Before you start reading
These Terms of Service set out the conditions for using the Nutrition, Vitality & Rest website. By accessing or using the site, you agree to these terms. If you do not agree with them, please do not use the site.
You do not need an account to read anything here. The site is a library of articles about everyday habits, movement, food and recovery, published for readers in Slovenia in English. The terms below describe what you may do with that material, what we can and cannot promise, and how to reach us if something is unclear.
What you may do
Use of the website
The site is provided for personal, non-commercial use. You agree to use it lawfully and not to interfere with its operation, attempt to gain unauthorized access, or use automated tools to copy content at scale. We may restrict access if these terms are breached.
Sharing a link with a friend, printing an article for your own reference, or quoting a short passage in a note are all fine. What is not fine is scraping pages with a script, republishing whole articles under a different byline, or probing the site for security gaps. If traffic from a single source looks automated, access from that source may be limited without notice.
A quick summary of the same points
Read, bookmark and link to any page
Allowed
Quote a short passage and credit the site
Allowed
Republish long sections without permission
Not allowed
Copy pages automatically with scripts
Not allowed
Content and purpose
Content on this site is educational and lifestyle-oriented. It is not medical advice and does not create a doctor-patient relationship. Nothing on the site should be used to diagnose, treat, or manage a health condition. Always consult a qualified healthcare professional for medical questions.
Articles here describe everyday routines, general movement, food choices and recovery habits that many adults find useful to think about. They are written from published general guidance and everyday experience, not from your personal health record. If you are pregnant, managing a long-term condition, taking medication, or returning from injury, treat the material as background reading and set your own plan with a clinician who knows your situation.
What this site is
A reading library on everyday wellbeing
Explainers on habits, movement, food, recovery and check-ups, arranged so you can compare routines and decide what to try next.
What this site is not
A clinic, a diagnosis or a care plan
No page replaces an appointment with a doctor, physiotherapist or dietitian, and no article is written for your individual case.
Intellectual property
Text, structure, and original material on this site are protected by applicable copyright rules. You may read, share links, and quote short passages with attribution. Republishing substantial portions without permission is not allowed.
- Reading and bookmarking
- no permission needed
- Linking to a page from your site or a message
- no permission needed
- Quoting a short passage with the site named
- no permission needed
- Republishing whole articles or long extracts
- ask us first
Photographs on the site are used with permission or are our own. If you believe something here infringes your rights, write to us and we will review it.
Accuracy and availability
We aim to keep information accurate and current, but we do not guarantee that every page is free of errors or that content reflects the latest guidance at all times. The site is provided on an "as available" basis, and access may be interrupted for maintenance or technical reasons.
-
Reviews and updates
Pages are revisited and edited when general guidance shifts or a reader spots something unclear.
-
Planned downtime
Maintenance windows may take individual pages offline briefly. Nothing you have written to us is affected.
-
Your own situation still decides
What suits one reader may not suit another. Where a page and your clinician disagree, your clinician's view applies.
External links, liability, changes and governing law
The remaining points cover the parts of using this site that sit outside our own pages: where links lead, what we can be held to, how updates work, and which rules apply.
Limitation of liability
To the extent permitted by law, we are not liable for any loss arising from use of this site or reliance on its content. This includes decisions made on the basis of information published here. You use the site at your own discretion.
Changes to these terms
We may revise these terms from time to time. The version published on this page is the current one. Continued use of the site after changes indicates acceptance of the updated terms.
Governing law and contact
These terms are governed by the laws applicable in Slovenia. Questions about these terms can be sent through the contact page.
Version in force from October 2026
Who publishes this site
Publisher
Nutrition, Vitality & Rest
Address
Gosposka ulica 14, 2000 Maribor, Slovenia
Common questions about these terms
Short answers to the points readers ask about most often. If your question is not here, the contact page reaches a person during working hours.
Can I republish an article on my own site or newsletter?
Not in full. You may quote a short passage and link back to the page. For anything longer, write to us first and describe where the text would appear.
Does reading here replace a visit to my doctor?
No. Everything on this site is general reading. For symptoms, medication, test results or a plan that fits your own health, speak with a qualified healthcare professional.
What happens if I follow a link to another website?
You leave this site and the other site's own terms and privacy rules apply. We choose links carefully but cannot control what a third party publishes or how it handles your data.
How will I know if these terms change?
The page you are reading is always the current version, and the note above the contact details shows when it took effect. Keep using the site after a revision and the revised terms apply.
Where do I send a question about these terms?
Use the contact page, or write to [email protected]. We answer Monday to Friday between 9:00 AM and 6:00 PM.
Where to go next
Two companion documents explain how data and cookies are handled on this site. The contact page is the route for anything else about the terms.
- Read the Privacy Policy Data handling
- Read the Cookie Policy Browser storage
- Go to the contact page Questions
You can also continue reading the guide itself, starting from the homepage or any chapter in the library.