Site records
Cookie Policy
This Cookie Policy explains how Nutrition, Vitality & Rest uses cookies and similar technologies when you visit the site. It describes what cookies are, which categories the site uses, and how you can control them through your browser.
What this page covers
- What cookies are and how they work read
- Essential cookies the site needs always on
- Analytics cookies and what they record in review
- Functional and preference cookies optional
- Managing and clearing cookies in your browser your choice
- Changes to this policy and where to ask contact
What cookies are
Small files, limited job
Cookies are small text files placed on your device when you visit a website. They allow the site to remember information between page loads, such as preferences or session state. Some cookies are set by the site itself; others may be set by services used to support it.
A cookie does not run programs, does not scan your device, and does not carry information across to unrelated websites on its own. It only holds the values a site writes into it, and your browser decides whether to keep it and for how long. When you close a session or clear your browser data, session cookies are removed and stored preferences are cleared with them.
Similar technologies work the same way: small local storage entries your browser keeps for this site, used for the same limited purposes described below. Where this policy says cookie, the same explanation applies to those entries.
The same calm you expect on a morning walk applies to the site: only the files needed to run it are kept.
Essential cookies
Needed for the site to work
Essential cookies are needed for the site to function correctly, for example to maintain a session or remember a preference you have selected. These cannot usually be disabled without affecting how the site works.
Keeping your browsing session steady
Session
Remembering a choice you made on a previous page
Stored briefly
Confirming your cookie preference for the site
Stored locally
If you block essential cookies, parts of the site may reset as you move between pages, and some preferences you set will not carry over to your next visit.
Analytics cookies
Analytics cookies help us understand how visitors use the site, in aggregate form. They may record pages viewed and time spent, without identifying individual users. This information is used to improve the site's structure and content.
Which pages are read most often
Grouped
How long a visit lasts
Totalled
Which links visitors follow
Counted
Analytics reports are read as patterns, never as a profile of one person. The figures tell us where a page becomes confusing or where a guide stops early, so it can be rewritten.
Functional and preference cookies
Convenience, not necessity
Remembering what you set
Functional cookies remember choices you have made so you do not have to repeat them on a later visit. They are not required for the site to work but can make it more convenient. Disabling them may mean some preferences are not retained.
A reading position
If a longer guide is interrupted, the preference cookie lets the page remember where you stopped, so returning to it feels like picking the article back up rather than starting over.
A display choice
If you prefer larger type or a wider reading measure, that choice is held locally so it survives a refresh and a return visit.
Managing cookies in your browser
Most browsers let you view, delete, and block cookies through their settings. You can set your browser to reject cookies from this site or from all sites. Note that blocking essential cookies may affect how the site functions.
See what is stored
Review the list
Privacy and site-data settings in your browser usually show every cookie and local entry for this domain, with the size and the date it was last touched. Reading that list is the quickest way to see what a site has actually stored.
Remove what you no longer want
Delete saved entries
Clearing cookies for this site signs you out of any stored preference and resets the page to its defaults. If you clear cookies for all sites, other services you use will reset at the same time, so it is worth doing deliberately.
Set a rule rather than repeat yourself
Block or allow by site
Blocking third-party cookies while allowing first-party ones keeps session handling and preferences working on the sites you trust. Browsers also offer private windows that drop cookies when the window closes.
If the site behaves oddly after you change these settings, the setting is usually the cause, not the content.
Preferences reset, sessions end early, and a saved reading position disappears. Turning essential cookies back on restores normal behaviour; nothing else about the guide content changes.
Changes and contact
We may update this policy if the cookies used on the site change. The current version is published on this page. Questions about cookies can be sent through the contact page.
How long do cookies stay on my device?
Session cookies disappear when you close the browser. Stored cookies keep the value they were given until their set time ends or you clear them yourself. There is no hidden renewal on our side: if a stored value expires, you simply see the default setting next time.
Do cookies identify me by name?
No. Cookies hold short values such as a session state or a preference flag, not names. We do not use them to build a profile of an individual visitor, and the health guides on this site do not require an account to read.
Where can I ask about cookies on this site?
Send a message through the contact page, or write to [email protected]. Our office hours are Monday to Friday, 9:00 AM to 6:00 PM. Messages about a specific page are easiest to answer when you name the page.
Contact details
Nutrition, Vitality & Rest
Gosposka ulica 14, 2000 Maribor, Slovenia
Monday to Friday, 9:00 AM to 6:00 PM